Culture is protective. Seek out flexible, inclusive, culturally appropriate pregnancy care and postnatal support for yourself and your family.
***Key Points***
CONNECT with an Aboriginal and Torres Strait health service
GET HELP to stop alcohol, cigarettes or other drugs and understand how they impact you and your baby.
ATTEND regular antenatal appointment
Eat well, exercise and look after your mental health
Take steps to get the support you need to have a healthy pregnancy
***Key Points***
Find out if your local maternity hospital provides pregnancy care options for Aboriginal and Torres Strait Islander women. If you are Aboriginal or your baby will be Aboriginal [so you might not be but your baby’s father is] you will be eligible for these services. Here are some in Victoria – Koori Maternity Services click the link to find contact information.
The Women’s – resources for Aboriginal and Torres Strait Islander women
Pregnancy Birth Baby – Indigenous Families
The Women’s – You and your Boorai – resources and information for Aboriginal and Torres Strait Islander women who are pregnant and their families experiencing problems with alcohol or other drugs.
The Women’s – Being a Strong Parent – a worksheet to help you identify your strengths.
Baby Coming You Ready is a platform aimed to support relationships between non-Indigenous care providers and Indigenous pregnant women and their families. There are a range of resources and videos available to help inform you during your pregnancy.
Pregnancy Birth Baby – support services for Aboriginal and Torres Strait Islander families – includes mental health support services, relationship support and family health services.
Aboriginal Mothers and Children
