Nausea in pregnancy and hyperemesis gravidarum

Nausea and vomiting in pregnancy and hyperemesis gravidarum

***Key Points***

Nausea and vomiting of pregnancy is a common condition that usually settles by 12-14 weeks of pregnancy.

Hyperemesis gravidarum is a severe form of this condition and can affect up to 1 to 3 in 100 pregnant women.

Nausea and vomiting and hyperemesis gravidarum can affect your mood, your work, your home situation and your ability to care for your family. Extra support from family, friends and healthcare professionals can help you.

While most women can be treated at home or as outpatients in hospitals, some may need admission to hospital for treatment.

A variety of anti-sickness medicines are available that may help your symptoms. While some of these medicines may not be licensed for use in pregnancy, there is no evidence that they are harmful to your baby.

***Key Points***

***Nausea and vomiting***

What is nausea and vomiting during pregnancy?

Nausea and vomiting is a symptom of pregnancy and affects most women to some degree. It begins early in pregnancy, most commonly between the 4th and 7th week. It usually settles by 12–14 weeks, although in some women it may last longer. It is often called ‘morning sickness’ but it can occur at any time of the day or night.

The cause is thought to be pregnancy hormones but it is unclear why some women get it worse than others. However, it is more likely if:

  • you have had it before
  • you are having more than one baby (twins or triplets)
  • you have a molar pregnancy (a rare condition where the placenta overgrows and the baby does not form correctly).

It is important that other causes of vomiting are considered and looked into, particularly if you are unwell, have pain in your tummy or your vomiting only starts after 10 weeks of pregnancy. Possible other causes include gastritis (inflammation of the stomach), a kidney infection, appendicitis or gastroenteritis.

***Nausea and vomiting***

***Hyperemesis gravidarum***

What is Hyperemesis gravidarum?

If the nausea and vomiting becomes so severe that it leads to dehydration and significant weight loss, it is known as hyperemesis gravidarum. It may affect 1 to 3 in 100 pregnant women. Signs of dehydration include feeling ‘dry’ or very thirsty, becoming drowsy or unwell, or your urine changing from a light yellow to a dark yellow or brown colour. Women with this condition may need to be admitted to hospital.

In severe cases, vomiting can last up to 20 weeks. Occasionally, it can last until the end of pregnancy.

***Hyperemesis gravidarum***

***Your experience***

How will it make me feel?

Nausea and vomiting of pregnancy can be a difficult problem to cope with. It can affect your mood, your work, your home situation and your ability to care for your family. Support from family and friends can help. In some women, the symptoms can be so severe that they become depressed and need extra support such as counselling. If you find that you persistently feel down then you should speak to your healthcare professional.

Will it harm my baby?

There is no evidence that nausea and vomiting has a harmful effect on your baby. In fact, you have a slightly lower risk of miscarriage.

Women with severe nausea and vomiting or with hyperemesis gravidarum may, however, have a baby with a lower than expected birthweight. You may be offered scans to monitor the growth of your baby.

***Your experience***

***What can help?***

What can I do to help?

Most women with nausea and vomiting of pregnancy will be able to manage their symptoms themselves. You should:

  • eat small amounts often – meals that are high in carbohydrate and low in fat, such as potato, rice and pasta, are easier to tolerate; try plain biscuits or crackers
  • avoid any foods or smells that trigger symptoms.

Some women find eating or drinking ginger products helps. However, these may sometimes irritate your stomach. Complementary therapies such as acupressure or acupuncture may also be helpful.

If your symptoms do not settle or if they prevent you doing your day-to-day activities, see your GP, who will prescribe anti-sickness medication. This is safe to take in pregnancy.

 

What if my symptoms do not settle with these measures?

Contact your GP or your midwife. They will arrange for you to be seen in the assessment unit at your hospital. This may be in the maternity department or be part of the gynaecology unit.

***What can help?***

***An assessment unit***

What happens on the assessment unit?

You will have a check-up that may include:

  • a discussion about how long you have had your symptoms for and whether:
    • you are keeping fluids and food down
    • you have tried any medication
    • you have lost weight
    • you have any other symptoms
    • you have had this in a previous pregnancy
  • a check of your general health including your temperature, pulse, respiratory rate and blood pressure; you will have your weight measured and an assessment of whether you are dehydrated
  • urine tests
  • blood tests
  • an ultrasound scan. This is to check how many weeks pregnant you are. It will also check for twins and rule out a molar pregnancy.

If you are able to tolerate some fluids but are unable to drink enough, you should be offered fluids through a drip in your arm over a short period of time. This is called rapid rehydration. You will also be given anti- sickness medication. Many women feel much better after this and are able to go home.

***An assessment unit***

***In hospital***

Will I need to be admitted to hospital?

Admission to hospital may be advised if you:

  • are dehydrated; having ketones in your urine is a sign of dehydration
  • have severe vomiting and are unable to tolerate any fluids
  • have abnormal blood tests
  • have lost weight
  • have a medical condition such as a heart or kidney problem or diabetes.

What happens in hospital?

You will be given the fluids you need though a drip in your arm. This will be continued until you are able to drink fluids without vomiting.

Each day your fluid intake and how much urine you are passing will be recorded. Your temperature, blood pressure, pulse, respiratory rate and weight will also be recorded.

You should be offered:

  • anti-sickness medication and a B vitamin called thiamine; both of these can be given through the drip in your arm if you are unable to keep tablets down
  • special stockings (graduated elastic compression stockings) to help prevent blood clots
  • heparin injections (to thin your blood). Pregnant women are at increased risk of developing blood clots in their legs, called deep vein thrombosis (DVT) or in their lungs (called pulmonary embolism). Being dehydrated and not being mobile increases this risk further. Heparin injections reduce this risk. You will be advised to continue these until you leave hospital and sometimes for longer.
  • There are a variety of anti-sickness medicines that you may be offered.

If you are taking iron medication, this will be stopped because it can make sickness worse.

When you are feeling better, you can start to drink and eat small amounts and slowly build up to a normal diet.

***In hospital***

***After discharge***

After discharge

You will be given anti-sickness tablets to take home. If you feel better, you can cut down the number of tablets. If your vomiting gets worse, stop eating but try to keep sipping fluids and taking the anti-sickness tablets until you start to feel better. Ask your GP for a repeat prescription before your tablets run out.

Your symptoms may return and you may become dehydrated. If this happens, contact your midwife, GP or maternity unit to be assessed again.

Although this can be a difficult situation for you and may affect you throughout your pregnancy, the symptoms usually resolve or improve after your baby is born. If you have any ongoing concerns, contact your midwife or GP for advice and support.

***After discharge***

Resources

Quick Reference Guide – Foods to Eat and Avoid

Foods Safe to Eat and Avoid in Pregnancy

Some foods are not safe to eat in pregnancy. Access our guide here outlining what is safe to eat, not safe and what to limit

***Key Points***

key points

***Key Points***

***Meat and Chicken***

SAFE to EAT

  • Ensure any meat is cooked thoroughly and eat while hot
  • Store leftovers in fridge, use within a day of cooking and reheat thoroughly.
  • Hot takeaway chicken is safe if freshly cooked and eaten while hot. Store leftovers in fridge and eat within 24 hours
  • Beef, chicken, or pork mince is safe if cooked thoroughly and eaten while hot

DO NOT EAT

  • raw or undercooked meat including beef, poultry, or pork.
  • stuffing unless cooked separately and eaten while hot

***Meat and Chicken***

***Cold meats***

Cold meats, deli meats and any processed meats

DO NOT EAT
unless processed meats are thoroughly cooked to steaming hot and eaten soon afterwards e.g., on a pizza it is better to avoid all processed meats in pregnancy.

  • packaged or unpackaged ready- to-eat meats such as ham, salami, pre- prepared chicken, chicken loaf
  • cold meats, chicken, or turkey from sandwich bars.
  • pâté

LIMIT

Limit liver due to high Vitamin A content

***Cold meats***

***Liver***

LIMIT

Limit liver to 50 grams per week. It contains high levels of vitamin A

***Liver***

***Fish and seafood***

SAFE to EAT

  • Freshly cooked fish
  • Two to three serves of fish per week is recommended. Serve size is 150g.
  • freshly cooked seafood
  • canned seafood including canned tuna

DO NOT EAT

  • Ready to eat, pre-cooked prawns
  • uncooked or smoked seafood such as smoked salmon
  • raw fish or seafood
  • sushi with raw or smoked
  • seafood or sushi with other fillings that is not freshly made

LIMIT

Eat 2-3 serves per week of any fish except

Eat 1 serve per week of these fish (and no other)

• Catfish
• Orange Roughy (Deep Sea Perch)

Eat 1 serve per fortnight of these fish (and no other)

  • Shark (Flake)
  • Broadbill
  • Swordfish
  • Marlin

***Fish and seafood***

***Cheese***

SAFE to EAT

  • Hard cheese e.g., Cheddar or tasty cheese
  • Processed cheese, cottage cheese or cream cheese are all safe to eat – ensure they are stored in the fridge and eaten within 48 hours of opening

DO NOT EAT

Soft and semi-soft cheese Egg brie, camembert, ricotta, feta,

bocconcini or blue cheese

***Cheese***

***Dairy Foods***

Safe to eat – pasteurized

  • milk
  • yoghurt
  • cream
  • buttermilk
  • Store-bought custard – eat if cold and freshly opened.
  • Home-made custard – cook thoroughly and eat while hot

ice cream – packaged frozen

Do not eat

  • unpasteurized dairy food
  • soft serve ice-cream
  • smoothies/milkshakes – made with soft serve ice cream.

 

***Dairy Foods***

***Eggs***

Safe to eat

Cooked eggs – such as scrambled, fried or quiche.

Eggs should be cooked thoroughly, and yolk thickened.

Check non-refrigerated products such as mayonnaise for pasteurized egg and follow storage instruction

Do not eat

• raw or runny eggs
• foods that may contain raw eggs egg mousse, eggnog, aioli, cake, or pancake batter,

  • homemade & café-made mayonnaise or Caesar salad dressing which may contain raw eggs
  • dips that contain feta or ricotta cheese

***Eggs***

***Vegetables and Herbs***

Safe to eat

  • fresh cooked vegetables (wash before cooking)
  • canned vegetables
  • frozen vegetables
  • salad if freshly prepared

    (except raw 
alfalfa, bean, or snow pea sprouts)

    Do not eat

    • pre-prepared salads including fruit salads from salad bars/smorgasbords
    • sprouted seeds such as alfalfa, snow pea, broccoli, mung bean or radish sprouts

***Vegetables and Herbs***

***Fruit***

Safe to eat

All types are safe except store- bought pre- cut fruit.

If fruit is to be eaten whole, wash before eating

Do not eat

  • commercial pre-cut fruit
  • rockmelon
  • freshly squeezed juices

    and smoothies from cafes and juice bars

***Fruit***

***Sushi***

Do not eat

Store-bought sushi

Homemade sushi – do not use raw meat, fish, or shellfish.
Wash vegetables well an consume immediately

***Sushi***

***Soy Products***

Safe to eat

  • • tofu
  • soy milk
  • soy yoghurt

***Soy Products***

***Sesame seeds***

Safe to eat

Sesame products that have received heat treatment such as sesame oil and sesame seeds on baked products such as bread

Do not eat

Sesame seed and sesame products that are made from ground or whole sesame seeds such as tahini, halva, and hummus

***Sesame seeds***

***Canned and bottled foods***

Safe to eat
Follow storage instructions after opening

***Canned and bottled foods***

***Eating out and takeaway***

Safe to eat
Eat food that is freshly cooked. Make sure hot food cooked through and is steaming hot.

Do not eat

• pre-made food if you suspect that may have been stored for some time

• salad bars and smorgasbords

• pre-prepared sandwiches • sushi containing raw or

smoked 
seafood or that is not freshly prepared

***Eating out and takeaway***

***Leftovers***

Safe to eat

Cooked leftovers are safe if they have been

  • refrigerated as soon as they have stopped steaming
  • eaten within a day
  • reheated thoroughly

    before eating

    Do not eat

    Food left at room temperature overnight or not refrigerated immediately

    ***Leftovers***

    ***Drinks***

    Safe to drink

    • Water

    • Carbonated water
    • Pasteurized milk

      Do not drink

      • alcohol
      • energy drinks that contain guarana or caffeine such as V, Red Bull, Mother

      • Artificial sweeteners in

      moderation are safe for pregnancy.

      Limit caffeine-containing drinks:

      • 1-2 cups of espresso style

        coffee

      • • 3 cups of instant

        coffee per day

      • • 4-5 cups per day of tea, hot choc or

        cola drinks***Drinks***

Access to quick reference guide here

 

Supplements in Pregnancy

A pregnancy specific multi-vitamin will usually provide adequate doses of all supplements for a healthy pregnancy.

***Key Points***

Eating a healthy and varied diet will provide you with most of you vitamins and minerals during pregnancy, however additional recommended supplements have been shown t be beneficial

  • Folic Acid
  • Iodine

Some women will benefit from supplements of Vitamin B12, D and K as well as Iron, calcium and Omega 3 fatty Acids.

***Key Points***

***Folic Acid***

Folic Acid or Folate

It is recommended that a supplement of folic acid is taken for one to three months before conception and for the first 12 weeks of pregnancy. This is to reduce the to risk of neural tube defects (NTD).

Don’t panic if your pregnancy was unplanned, just start taking folic acid as soon as you know.

For some women at a higher risk of folate deficiency , it may be advised that you continue folate for the whole pregnancy eg twin pregnancy or hymolytic anaemia

How much Folate should I take?

The recommended dose of folic acidis a minimum of 0.5mg

However some women may require higher dose of 0.5mg, for example if they have previously had a child with a NTD.

RANZCOG recommends that you take a higher dose of folate (5mg/day) if you

  • Have diabetes
  • Have a family history of a baby born with a neural tube defect
  • Are taking anti-convulsive mediations
  • Have a BMI >30
  • Have an absorption issue, such s inflammatory bowel disease or bariatric surgery

What is a neural Tube defect?

***Folic Acid***

***Iodine***

Iodine

Pregnant women need more iodine than usual as there is increased blood flow through the kidneys leading to more clearance of iodine.

In pregnancy (or considering pregnancy) you should take an iodine supplement of at  least 150 micrograms/day.

Women with pre-existing thyroid conditions should talk to their care provider about personalized advice regarding iodine supplements

***Iodine***

***Vitamin D***

Vitamin D

RANZCOG updated their recommendation for Vitamin D supplementation in 2019.  They recommend that during pregnancy you take 400IU of Vitamin D daily as part of a multivitamin supplement (irrespective of skin pigment and/or sun exposure)

They do not recommend that you are tested for of Vitamin D levels in pregnancy, regardless of individual factors.

***Vitamin D***

***Vitamin B12***

Vitamin B12

If you are a vegetarian or vegan your care provider may rcomemmnd that you take a supplement of B12. The recommended daily intake of Vitamin B12 is 2.6mg/day (2.8mg/day when breastfeeding). This is difficult to get in your diet without eating animal products.

***Vitamin B12***

***Calcium***

Calcium

Getting adequate calcium in your diet is important during pregnancy. We know that calcium is important for your bones but also in reducing the risk of developing pre-eclampsia or your baby being born early.

Should I take a supplement?

Ideally you would get enough calcium in your diet but If you avoid dairy in your diet and do not eat or drink alternative high calcium foods (such as calcium enriched soya milk) then you and your baby may benefit=t from a calcium supplement.

Adequate dietary calcium is important  in decreasing the risk of pre-eclampsia for those at higher  risk. For these women, if this cannot be achieved by dietary  intake, calcium supplements may be useful. As calcium  supplementation has been found to have negative effects on  vascular health in other population groups, it is preferable that  adequate calcium is obtained from whole foods

The Recommended Daily amount of supplementation of calcium during  pregnancy is 1,000 mg/day

***Calcium***

***Omega 3***

Omega 3 fatty acids

Omega 3 fatty acids are known to be critically important building blocks for your baby’s developing brain and eye development. Omega 3 may also help reduce the likelihood of your baby being born early. Oily fish is the richest source of Omega 3 fatty acids

the evidence would support that all women consume fish  very low in mercury 2-3 times per week. The value of dietary supplementation of  fish oil or pregnancy multivitamin supplement containing Omega  3 fatty acids is inconclusive however if you intake of Omega 3 fatty acids is low you may consider taking a supllment  of Omega 3 fatty acids.

***Omega 3***

***Probiotics***

Probiotics

Probiotics are live micro-orgaisms consumed to imprve the gastrointestinal health. Current studies are inconclusive to support routine supplementation of probiotics and further studies are required before advice changes.

***Probiotics***

***Vitamin K***

Vitamin K

Vitamin K may be suggested late in your pregnancy if you have diagnosed with cholestasis in pregnancy

***Vitamin K***

 

Placenta Praevia

Placenta Praevia content from the dashboard

Routine Antenatal Visit 36

Regular antenatal care is a key component of a healthy pregnancy and provides an opportunity to receive advice, information and support, while engaging in shared decision making about your  pregnancy that is designed to suit your individual pregnancy needs.

KEY POINTS

Antenatal care should be woman centred acknowledging pregnancy is a normal life event for most.

Antenatal care improves pregnancy outcomes for both mother and baby by recognising potential problems in pregnancy early.

The range of routine antenatal care visits range from 7 – 12 throughout the course of pregnancy with the average being around 10 visits.

During each visit your midwife or doctor will discuss screening test and arrange these as required.

It’s good if your partner, a friend or a family member can go with you to antenatal appointments.

Antenatal appointments keep track of your health and your baby’s health and are a great time to ask questions, discuss concerns and get health and lifestyle support throughout your pregnancy.  All antenatal visits require a directed clinical assessment at each visit, with a focus on general wellbeing and early diagnosis of pregnancy complications.

The clinical assessment should include a –

  • blood pressure check
  • urine dip stick, usually you do this yourself
  • weight and how you can achieve a healthy weight gain
  • measure your tummy, otherwise called a symphysis-fundal height (SFH) measurement
  • listen to your baby’s heartbeat using a handheld doppler, this is always lovely to hear
  • and ask about your baby’s movements from approximately 20 weeks of pregnancy onwards.

The midwife or doctor may also

Many women attend antenatal visits every 4-6 weeks until 28 weeks of pregnancy, then every 2-3 weeks until 36 weeks of pregnancy. After this, you’ll probably have weekly or fortnightly visits until birth.  The number and timing of pregnancy appointments could be more or less than this, depending on your health and your baby’s health. For example, if you have a high-risk pregnancy you might have more pregnancy appointments. Your midwife or doctor will talk with you about the appointments you need and why.

Having access to maternity care that is culturally appropriate and personally acceptable is important throughout antenatal care. Your midwife or doctor will ideally provide informed choice, and where possible include you in both the planning and monitoring of your pregnancy care.

Choice in pregnancy care is important and your midwife or doctor will provide access to appropriate information about the benefits and potential risks of each and every option of your pregnancy care as it applies to yours and your baby’s individual needs at each antenatal visit appointment. Be sure to ask questions at each visit too.

 

CTG Monitoring in Late Pregnancy

***Key Points***

You may be offered CTG monitoring during the latter part of pregnancy if there is a concern about your baby. Continuous CTG monitoring is often done in labour where there are risks to your baby such as induction of labour or you have an epidural [there are many other reasons when CTG monitoring might be recommended]. Many studies that explored the use of CTG during labour were done a long time ago, they showed benefits and problems with its use. Make sure you understand why it is being recommended to you.

***Key Points***

***CTG Monitoring***

If you are pregnant your midwife or doctor may suggest you have some CTG monitoring if they are concerned about your baby’s heart rate, or if you have reported a change in your baby’s movement pattern. This will usually be done only when you are more than 28 weeks pregnant. Often you will attend a pregnancy day stay or fetal monitoring unit where you will have the CTG monitor on for a period of time until it shows that the baby is well. That may be 30 minutes or it may be longer depending on the trace and how busy the unit is. Make sure you understand why they are recommending the monitoring.

***CTG Monitoring***

***Continuous CTG Monitoring***

Having continuous CTG monitoring during labour can restrict your ability to move around and you will not be able to use water immersion for pain relief. This may affect some women’s ability to cope with the challenges of labour. Studies showed that CTG monitoring increased the chances of interventions such as instrumental birth and caesarean section. It is known that CTGs are relatively reliable in showing a baby is well but they are not so reliable when it comes to showing a baby is unwell.

There are a number of reasons why you might need continuous CTG monitoring including but not limited to: having an induction of labour; having an epidural; an abnormal heart rate heard using a hand held Doppler; meconium [baby poo] or blood in the amniotic fluid; pre-term labour; a long first stage or long second stage of labour; or you have a high temperature.

***Continuous CTG Monitoring***

***CTG monitoring – the experience for you***

The process of having a CTG involves: you giving informed consent to the monitoring [this means you understand why you are having it]; you are on the bed in a semi-recumbent position not lying flat [you should empty your bladder first]; the midwife will complete an abdominal palpation to confirm the position of the baby [the heart sounds are picked up over the shoulder of the baby]; the ultrasound is placed in a position on your lower abdomen and held in place by a thick elastic belt; the device that monitors your uterine contractions is placed higher up on your abdomen at the top of your uterus.

***CTG monitoring – the experience for you***

The normal rate for a baby’s heart is between 110 and 160 beats per minute. The heart rate will vary with movement, or if there is pressure on the cord either by uterine contractions or your position. Most often the monitors are connected to the machine via cords that are a couple of metres long. Occasionally, the hospital may have cordless ones available called telemetry. Sometimes telemetry can improve your mobility, as long as they can still monitor the baby’s heart rate.

If you are having continuous CTG monitoring in labour and there are problems with obtaining a good heart rate reading, the medical team may want to use a fetal scalp electrode. That involves a placement of a small metal clip into the skin of your baby’s scalp via your vagina. That clip is then attached to the CTG monitor and shows the baby’s heart rate. You may be able to move around more freely if you have this type of monitoring. The clip is removed after the baby is born.

***CTG monitoring – the experience for you***

***CTG in Labour – The research***

Research has shown that there was low quality evidence showing no better outcome for babies using continuous CTG compared to using a hand held Doppler to listen to the baby’s heart rate intermittently. However, rates of instrumental birth and birth by caesarean section increased where continuous CTG was used. There has been no new research since 2016.

For women and babies considered low risk, listening to the baby’s heart rate intermittently with a hand held Doppler is as effective as continuous CTG monitoring during labour.

***CTG in Labour – The research***

References

Cochrane – continuous cardiotocography [CTG] as a form of electronic fetal monitoring [EFM] for fetal assessment during labour

RANZCOG – monitoring the baby’s heart rate in labour

Queensland Health – fetal monitoring in labour

The Women’s – CTG interpretation and response

Routine Antenatal Visit 41

Regular antenatal care is a key component of a healthy pregnancy and provides an opportunity to receive advice, information and support, while engaging in shared decision making about your  pregnancy that is designed to suit your individual pregnancy needs.

KEY POINTS

Antenatal care should be woman centred acknowledging pregnancy is a normal life event for most.

Antenatal care improves pregnancy outcomes for both mother and baby by recognising potential problems in pregnancy early.

The range of routine antenatal care visits range from 7 – 12 throughout the course of pregnancy with the average being around 10 visits.

During each visit your midwife or doctor will discuss screening test and arrange these as required.

It’s good if your partner, a friend or a family member can go with you to antenatal appointments.

Antenatal appointments keep track of your health and your baby’s health and are a great time to ask questions, discuss concerns and get health and lifestyle support throughout your pregnancy.  All antenatal visits require a directed clinical assessment at each visit, with a focus on general wellbeing and early diagnosis of pregnancy complications.

The clinical assessment should include a –

  • blood pressure check
  • urine dip stick, usually you do this yourself
  • weight and how you can achieve a healthy weight gain
  • measure your tummy, otherwise called a symphysis-fundal height (SFH) measurement
  • listen to your baby’s heartbeat using a handheld doppler, this is always lovely to hear
  • and ask about your baby’s movements from approximately 20 weeks of pregnancy onwards.

The midwife or doctor may also

Many women attend antenatal visits every 4-6 weeks until 28 weeks of pregnancy, then every 2-3 weeks until 36 weeks of pregnancy. After this, you’ll probably have weekly or fortnightly visits until birth.  The number and timing of pregnancy appointments could be more or less than this, depending on your health and your baby’s health. For example, if you have a high-risk pregnancy you might have more pregnancy appointments. Your midwife or doctor will talk with you about the appointments you need and why.

Having access to maternity care that is culturally appropriate and personally acceptable is important throughout antenatal care. Your midwife or doctor will ideally provide informed choice, and where possible include you in both the planning and monitoring of your pregnancy care.

Choice in pregnancy care is important and your midwife or doctor will provide access to appropriate information about the benefits and potential risks of each and every option of your pregnancy care as it applies to yours and your baby’s individual needs at each antenatal visit appointment. Be sure to ask questions at each visit too.

 

Routine Antenatal Visit 40

Regular antenatal care is a key component of a healthy pregnancy and provides an opportunity to receive advice, information and support, while engaging in shared decision making about your  pregnancy that is designed to suit your individual pregnancy needs.

KEY POINTS

Antenatal care should be woman centred acknowledging pregnancy is a normal life event for most.

Antenatal care improves pregnancy outcomes for both mother and baby by recognising potential problems in pregnancy early.

The range of routine antenatal care visits range from 7 – 12 throughout the course of pregnancy with the average being around 10 visits.

During each visit your midwife or doctor will discuss screening test and arrange these as required.

It’s good if your partner, a friend or a family member can go with you to antenatal appointments.

Antenatal appointments keep track of your health and your baby’s health and are a great time to ask questions, discuss concerns and get health and lifestyle support throughout your pregnancy.  All antenatal visits require a directed clinical assessment at each visit, with a focus on general wellbeing and early diagnosis of pregnancy complications.

The clinical assessment should include a –

  • blood pressure check
  • urine dip stick, usually you do this yourself
  • weight and how you can achieve a healthy weight gain
  • measure your tummy, otherwise called a symphysis-fundal height (SFH) measurement
  • listen to your baby’s heartbeat using a handheld doppler, this is always lovely to hear
  • and ask about your baby’s movements from approximately 20 weeks of pregnancy onwards.

The midwife or doctor may also

Many women attend antenatal visits every 4-6 weeks until 28 weeks of pregnancy, then every 2-3 weeks until 36 weeks of pregnancy. After this, you’ll probably have weekly or fortnightly visits until birth.  The number and timing of pregnancy appointments could be more or less than this, depending on your health and your baby’s health. For example, if you have a high-risk pregnancy you might have more pregnancy appointments. Your midwife or doctor will talk with you about the appointments you need and why.

Having access to maternity care that is culturally appropriate and personally acceptable is important throughout antenatal care. Your midwife or doctor will ideally provide informed choice, and where possible include you in both the planning and monitoring of your pregnancy care.

Choice in pregnancy care is important and your midwife or doctor will provide access to appropriate information about the benefits and potential risks of each and every option of your pregnancy care as it applies to yours and your baby’s individual needs at each antenatal visit appointment. Be sure to ask questions at each visit too.

 

Investigations in Late Pregnancy

What investigations are available to assess the wellbeing of you and your baby